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Mental Health Guide Bundle: PDF

Mental Health Guide Bundle: PDF

Regular price $2.99 USD
Regular price $5.99 USD Sale price $2.99 USD
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Mental Health Bundle (Digital Download)

Enhance your mental well-being with our comprehensive Mental Health Bundle! This digital download includes a PDF file packed with 54 different pages designed to support your mental health journey. From breathing exercises and coping with anxiety techniques to daily journals and planners, this bundle offers a variety of tools to help you maintain and improve your mental health.

Product Features:

  • Comprehensive Bundle: Includes 54 different pages focused on various aspects of mental health.
  • High-Quality PDF File: Easy to download and print as needed.
  • Variety of Tools: Features breathing exercises, coping with anxiety techniques, goals, fighting fear, anxiety tracker, daily journal, daily planner, daily reflections, favorite affirmations, food diary, and much more.
  • User-Friendly: Designed for easy use on digital devices or printable for physical copies.

Ideal For:

  • Individuals Seeking Support: Perfect for anyone looking to improve their mental health and well-being.
  • Therapists and Counselors: Great for professionals to provide their clients with useful tools and exercises.
  • Daily Use: Helps you keep track of your mental health journey on a day-to-day basis.
  • Gift: Makes a thoughtful and supportive gift for friends or family members.

Specifications:

  • Design: 54 pages with various mental health tools and exercises.
  • File Format: PDF
  • Content: Breathing exercises, coping with anxiety techniques, goals, fighting fear, anxiety tracker, daily journal, daily planner, daily reflections, favorite affirmations, food diary, and more.

Download Information: After purchase, you will get immediate access to download the PDF file, ready to use on your digital devices or print out for easy access.

Please Note:

  • Usage: Suitable for personal use. Redistribution of the files is not allowed.
  • Digital Nature: This product is available as a digital download; no physical items will be shipped.
  • Compatibility: Ensure your device supports PDF file format.
  • Refund Policy: Due to the digital nature of the product, refunds are not available. Support is provided for any issues with file access or usage.
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