Self Care & Wellness Journal: PDF
Self Care & Wellness Journal: PDF
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Self-Care and Wellness Journal Bundle (Digital Download)
Enhance your mental well-being with our all-inclusive Self-Care and Wellness Journal Bundle! This digital download includes a PDF file with 54 pages designed to support your mental health journey. From breathing exercises and anxiety coping techniques to daily journals and planners, this bundle provides essential tools for maintaining and improving your mental wellness.
Product Features:
- Comprehensive Bundle: Contains 54 pages dedicated to various aspects of mental wellness.
- High-Quality PDF File: Simple to download and print as needed.
- Diverse Tools: Includes breathing exercises, anxiety coping techniques, goal setting, fighting fear, anxiety tracker, daily journal, daily planner, daily reflections, favorite affirmations, food diary, and much more.
- User-Friendly Design: Perfect for use on digital devices or printable for easy access.
Ideal For:
- Self-Care Enthusiasts: Perfect for anyone dedicated to improving their mental health and well-being.
- Therapists and Counselors: Great for professionals to provide their clients with useful self-care tools and exercises.
- Daily Use: Assists in keeping track of your mental health journey on a day-to-day basis.
- Gifting: Makes a thoughtful and supportive mental health gift for friends or family members.
Specifications:
- Design: 54 pages with various mental health tools and exercises.
- File Format: PDF
- Content: Breathing exercises, anxiety coping techniques, goal setting, fighting fear, anxiety tracker, daily journal, daily planner, daily reflections, favorite affirmations, food diary, and more.
Download Information: After purchase, you will get immediate access to download the PDF file, ready to use on your digital devices or print out for easy access.
Please Note:
- Usage: Suitable for personal use. Redistribution of the files is not allowed.
- Digital Nature: This product is available as a digital download; no physical items will be shipped.
- Compatibility: Ensure your device supports PDF file format.
- Refund Policy: Due to the digital nature of the product, refunds are not available. Support is provided for any issues with file access or usage.
Let customers speak for us
Soon as I seen this one I added it to my cart with my others haha this one is funny. Gonna make a t shirt with it
Got this to use in a new game I’m building for pc. This file worked great
we didnt add any supports wshen we sliced the stl into a print file and it printed flawlessly very good print and thankful for the flat bottom! i made mine 7" tall and painted it and its on my desk i paitned it to look like stone!!
both of my little oens love dinosaur everything!! could not find one of these at the store then my 7 year old had the idea to 3d print one,,, i have no idea how tro design so i found this one and it turned out great!! we printed one only about 1." tall then one that was 7" tall and made a hugeee cookie!
my son and i liked this one the best from all the ones we seen online and this file looked great and Quick digital files is very reputable as we have gotten many files here in the past. This printed very nicely and we are going to paint him as we didnt have the right color filament we hoped for but was impatient and printed him in green we have then will paint him tomorrow!!
I used a gloss black filament and loved how this turned out... using it as a real indoor plant pot in my kitchen now!!
this was a bit of a tricky print on my older crappyu 3d printer but i got it to work! i had cura add a nice base automatically for me when i made my gcode for my printer. i printed this slowly and used a white color and it turned out quite nice!!! Good quality file
needed a good track i could use in background audio for videos i make without getting a stupid copyright hit on my channel and fb.... this one was cheap and sounds great i have used it in multiple videos now like the calm yet somewhat r&b background kick to it but still calming..
in my school class grade 11 we are doing a video and our teacher set our budget under $50 total =of course its school lol.... but getting this for 2 dollars helped us alot and it sounds greast matched exactly what we need it to work for
my name is darnel and i like this design happy to download it thx peeps
This was the PERFECT art for my teacher friend who is retiring. Our staff wanted to create a special “Last First Day” and commissioned me to come up with something. They had a Pooh design in mind, but wanted it “cricut” worthy. This design was perfect to pair with my little quote.
Love the Southern Boy: PNG JPEG PDF from this website! The quality is amazing, and the design is perfect for my projects.
I downloaded this design for my daughter’s Fourth of July shirt and I couldn’t be happier. The SVG and PNG files were crisp, easy to work with, and came with a transparent background. It cut perfectly on my Cricut. Highly recommend!
